Monday, October 24, 2011. Soften gelatine in cold water, then add hot water. Add rest of ingredients and blend again until smooth. Sunday, October 23, 2011. How to Get Better Sleep at Night. By Tonya Nash , eHow Contributor.

Thursday, October 17, 2013. Have become all the rage, but is this way of eating based on fact or fiction? With more than half the American population on a diet, people are crying out for a healthier way of eating. In recent years, we have seen a huge surge in the amount of self help books that recommend we return to diets of our ancestors. But what exactly were our ancestral selves dining on? And you might be surprised at the findings.

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On December 23, 2008 by My World. 1 Bathe with Olive Oil. Drinking plenty of water instead of calorie filled sodas is a healthy habit for not only weight loss but also for achieving luminous, smooth skin. Water flushes the kidneys and liver, enabling them to remove toxins. 4 Citrus Fruits and Vegetables are a must. Antioxidants are essential for healthy skin. Spinach and other leafy green.